Get Started!


Pilates exercise has many benefits, but only if done correctly. It’s important that you start off right.

Our one-on-one sessions give you in depth and focused attention on your needs and goals. We take the time to educate you on how to find and use your muscle and fascial systems to improve your posture, your alignment and use your body well in movement.  We will address any injuries, or areas of concern. The three privates will prepare you to start in any of our group mat classes, and if desired, we’ll start to develop a program for you on our equipment so you can join our Equipment groups. You won’t be disappointed.

For new clients only.

Overview of what’s included:

  • 3 one-on-one sessions, individually scheduled to meet your availability.
  • 2 mat classes, and 1 ELDOA level 1 class
  • a $25 credit towards your first group equipment class, or another private lesson. *Please note you may need one or two more privates to get ready for group classes, your teacher will know how to best set you up for success.
  • Next step conversation with Julia

$225 + HST

(Total Value = $335)


In a private class, the instructor is able to focus solely on you and your individual needs. If you are a first time student looking for personalized attention, this get set package will help you to get started with your best foot forward.

Your instructor will assess your alignment, help you discover your areas of strength and weakness, and help you on your way to improving your health. Additionally, this set of private lessons can help you to:

  • Set your initial program to move into group equipment classes
  • Address any special circumstances you may have, such as injury, post natal, preparing for a special event or sport.
  • Help you to quickly progress towards your goals thanks to the individualized attention.

Some people simply feel that they get the most out of their workout in this setting. We will make sure your time is well spent and that you are achieving your individual goals.

The get set package includes 4 one-on-one sessions with one of our highly skilled trainers.

For new clients only.

$225 + HST

(Total Value = $335)

Private and Duet Session

Package: first 4 private classes for $290, including program design

Private sessions

  • Master Teacher: $90 per lesson, or 10 for $800
  • Senior Teacher: $80 per lesson, or 10 for $750
  • Certified Teacher: $77.5 per lesson, or 10 for $725.00

Duets (semi-private):

$45.00 per person
Package of 5 $215
Package of 10 $410

ELDOA special:

2 x 1-hour sessions to prepare you for ELDOA group classes $150

All prices are subject to HST

Equipment Classes

*please note that you have to have completed a “prepare for equipment” private package in order to register for our equipment classes

Single Group Equipment Class: $36

Equipment: 5 class card $170, 3 month expiry

Seasonal – Winter, 12 Equipment classes $360

Small Group Equipment Classes (max. 4/5 students/class)

The best rate as reward for your commitment! Classes must be completed during the Winter Session (January 7 – March 30 2019)

Mat Classes

Single Mat class: $25

Mat: 7 Mat Class Card $147.00, 3 month expiry

Seasonal – Fall, 12 Mat classes $240

Pilates (Level 1, 2/3 and 3), Spine (ELDOA’s). 12 students maximum/class

The best rate as reward for your commitment! Classes must be completed during the Winter Session (January 7 – March 30, 2019)

Monthly All You Can Mat $195

Sign up for monthly

Yearly All You Can Mat $1995

Contact the studio to purchase this option

*Please note: We require 36 hours notice to cancel an appointment in equipment class – 2 hours for a mat class -otherwise it will count as a used class.

All packages and purchases are transferable, but not refundable*.  

Please note that the seasonal class packages are valid for term dates only and regular class cards are valid for 3 months from the date of purchase. Please plan your visits accordingly!

Thank you for your business.

Please see our Policies Page for Additional information