Welcome! We’re so pleased you’re here.

This is a place where everyone can enjoy exercise, move safely, and get strong — and we hope you’ll have some fun while you’re at it.

We pride ourselves on attentiveness, one-on-one attention and individual encouragement. Our incredible team is always ready to help and will challenge your body with care.

See New Client Specials

Your First Visit

Please arrive 10 minutes early for your first class. This will give you a chance to get familiar with the space and for us to get familiar with you!

You’ll need to fill out our new client intake forms and a waiver. You can download the forms HERE or complete them at the studio.

Please alert your teacher to any health concerns so we can offer appropriate modifications. And we kindly ask that you refrain from using your cell phone during class.

No need to bring mats or equipment, they’re all provided. Just bring your energy and a desire to move.