Get Set for Group Exercise (Equipment & Mat)

Pilates has enormous benefits, especially if you invest in learning the basics. This package will give you strong foundations, ensure you’re moving effectively, and that you’re getting results.

This package prepares you for our mat and group equipment classes, and allows you to explore the studio’s offerings.

New clients only.

What to expect:

  • We’ll get to know you, address your strengths and weaknesses, address any areas of concern, and talk about your goals.
  • We’ll teach you how to find and use your muscle systems to improve posture and alignment, and move well.
  • We’ll teach you how to use our full-range of equipment safely
  • You’ll come in and get to work!

What’s included:

  • 3 one-on-one sessions, individually scheduled to meet your availability.
  • 2 mat classes, and 1 ELDOA level 1 class
  • a $25 credit towards your first group equipment class, or another private lesson. *Please note you may need one or two more privates to get ready for group classes, your teacher will know how to best set you up for success.

$225 + HST

(Total Value = $335)

Sign Up Now

Get Set for Private Sessions

Pilates has enormous benefits, especially if you invest in learning the basics. Whether you have special concerns, you find group exercise intimidating, or you just want undivided attention, this package will set you up for success.

New clients only.

What to expect:

  • We’ll get to know you, address your strengths and weaknesses, address any areas of concern, and talk about your goals.
  • We’ll teach you how to find and use your muscle systems to improve posture and alignment, and move well.
  • We’ll teach you how to use our full-range of equipment safely
  • We’ll get to work!

What’s included:

  • 4 private sessions with one of our highly-skilled teachers.

$225 + HST

(Total Value = $335)

Sign Up Now