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Open House Saturday September 20

Drop in for a tour of the studio and to learn more about what we do.  

Saturday September 20, 1 – 6 p.m. Inhabit Pilates & Movement: 1211 Bathurst Street

Free classes offered for first time visitors only: sign up using the client login button on the right. Go to September 20 and sign yourself in to one of the […]

By |September 15th, 2014|studio news|0 Comments

Happy New Year!

September is more a New Year to me than January.  In September I get a deep-seated urge to clean out the cupboards, de-clutter (metaphorically and literally), and goal set.  At home, we’ve cleaned out a couple of rooms, I’ve set meal plans in action, and I’ve also set aside time for my personal must-haves: exercise, […]

By |September 12th, 2014|Uncategorized|0 Comments

Algonquin tripping

My arms are still sore after returning from a canoeing trip in Algonquin Park. I am blessed with a daughter who thinks it’s a great present to go on a trip with her Mom into Canada’s great outdoors. She has lots of outdoor tripping experience after years at a Waldorf school, and I would listen […]

By |August 2nd, 2014|Uncategorized|0 Comments

Blank Slate

I spent the day putting away Christmas.  The tree, the decorations, the stockings.  What started out as a chore, began to feel liberating as soon as I got the tree out the door.  As I vacuumed up dry needles I began to appreciate the re-owning of space in our small house.

Often our family members make […]

By |January 3rd, 2014|Uncategorized|0 Comments

Job Posting!

We are looking for a Certified Pilates teacher in both Mat and Equipment. Please contact Julia if you love to teach, love to move, and have excellent communication and observation skills. Prior teaching experience please and availability for weekends and evenings.

By |May 17th, 2013|announcements|0 Comments

Daily Dozen Workshop in June

Register now to learn your daily dozen exercises set to take you through the summer at home or cottage. Julia takes you through 12 of our most hardworking exercises in detail, so you learn how to effectively keep yourself in shape at home. All you need is a mat and a wall and yourself. […]

By |May 15th, 2013|announcements|0 Comments

On Becoming a Student Again – In the Pool

Trying some new exercise can be a bit scary. But – given that I proffer advice daily on taking care of yourself and bravely diving into make change – I knew it was time I found a new way to move.  No, I’m not giving up Pilates and all it’s grace and hard work.   I […]

By |April 11th, 2013|announcements|0 Comments

For the Fall – cultivating Body Awareness

As a focus for our Fall group mat classes, we are going to ask you to flex and stretch a mind “muscle”.  For some of you, knowing how you feel may be easily accessible at first thought.  Answering the question “how do you feel?”, might bring to mind quick responses of “tired”, “great” or “stressed”. […]

By |September 2nd, 2012|Uncategorized|0 Comments

DESK PILATES: a few helpful exercises

By |February 27th, 2012|Uncategorized|0 Comments

Tips for Getting The Most out of your Pre-Registered Packages

since the NVIDIA Installer failed issue is a typical issue in Windows 10. When you are installing NVIDIA drivers, on the off chance that you are having this issue , attempt arrangements here. Furthermore, the issue should resolve. After you redesign the framework to Windows 10, Windows Update will endeavor to download and introduce GPU […]

By |February 1st, 2012|studio news|0 Comments