The Franklin Method Teacher Training

The Franklin Method teaches dynamic alignment and how to move your body with maximum efficiency to keep your body youthful and energized. Your whole body is part of a symphony of coordinated movement. In a sense, your posture is reinvented at every instant. In every moment, the ideal combination of limbs, joints, gravity, moving parts, connective tissue, and muscle must be found and directed by your brain and nervous system.

– Franklin Method

Upcoming: 2017/2018 Level 1 Teacher Training will be in Toronto!

Dates: This is a four week session. Sessions will take place on the following dates:

First week – Sunday, August 27th 2017 through Thursday, August 31st 2017
Second week – Wednesday, November 29th 2017 through Sunday, December 3rd 2017
Third week – Wednesday, February 28th 2018 through Sunday, March 4th 2018
Fourth week – Wednesday, June 6th 2018 through Sunday, June 10th 2018

Payment can be made via PayPal by emailing Morten Dithmer
franklinproject (at)
See further information here.
Early bird pricing is extended until June 30, 2017.

To register, please fill out the following form:

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Inhabit Pilates now has 4 certified Franklin Teachers on staff, Julia Wyncoll, Denise Mitsche, Christina Whelan and Sacha Karlewicz.

julia1  denise1  christina1  sacha1
In 2015 Inhabit hosted the first ever East Coast Franklin Teacher Training.
Using Franklin Material every day with our students, we help them be a better more active part of the learning process and have agency to change for the better.

Upcoming Franklin Method Workshops – with Morten Dithmer

Sunday, June 11, 2017
10:00 am – 1:00 pm and 2:00 pm – 5:00 pm

“Fascia 101-Embody the Inner world Wide Web
(10:00 am – 1:00 pm)

• How fascia is the biomotional regulatory system.
• How to use imagery, movement and touch to effect the fascia
• Fascial release and balancing exercises using Franklin balls

“The Mighty Psoas – Muscle Complex Extraordinaire”
(2:00 pm – 5:00 pm)

• The different functions of the 3 muscles of the Ilio-Psoascomplex.
• Learn how to walk from the Psoas
• Experience the connection between the Psoas and the kidneys.

Click here for more information

Register here

Cost: 1 workshop $100, whole day $175 +hst